SELF-CARE — Ayanna Wiggins — In the Morning blog by Ayanna Wiggins

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Posts tagged SELF-CARE

SELF-CARE TIPS FROM 6 WOMEN ON THE MOVE

SELF-CARE TIPS FROM 6 WOMEN ON THE MOVE

life+styleAyanna WigginsJune 13, 2020SELF-CARE Comments

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From my desk.⁠
Notes to self.⁠
Regardless of.⁠
In spite of.⁠
Because of.⁠
I have learned that when we push through the pain of hoping and expecting and expecting and hoping that doors will be opened because you KNOW you are worthy...you dig deep with

Today, I'm challenged to place my personal self-care above the realities of what I've seen, continue to see and cannot unsee. Today, I am having to ask God to help me see beyond what is in front of me as I sort through the constant reminders that the

Happy Father's Day to the King of our home. We appreciate all that you've become and all the ways that you demonstrate your love and care.

All day long, whatever you want you got it. &hearts;️

Saturday reading: Here's a book that I ordered right before Mother's Day as I have been on a quest to dive in on the history of the "Black Elite" while also looking at the “quiet as it’s kept” moments of other cultures. I&

This I know for sure...and I don't take it for granted. I am proud to be Black, I believe Black is beautiful and I will continue to use the gift of writing and reading because knowledge is power. I remind my children that picking up a book and openin

For those who remember when I was looking for a "lit" spin workout last summer based on a YouTube video I shared, I am SO excited to share the interview I conducted in April with Keith Thompson, the man behind @ktxfitness. The global p

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